When Control Fades, Life Quietly Shrinks
It’s not something you talk about, but you feel it every day, that loss of control that sneaks into your life after childbirth, stress, or simply with time. You laugh a little softer, run a little less, plan every trip around a bathroom. What used to feel natural now comes with hesitation. You start to lose the freedom to just move, relax, or enjoy intimacy without worry. It’s not only physical, it’s emotional. That constant background tension keeps you from feeling like yourself, and you know deep down it’s time to take back what you’ve lost.




